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June 20, 2013, 05:53:04 AM
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Author Topic: Beetroot boosts sports stamina  (Read 1405 times)
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George
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« on: August 11, 2009, 12:22:04 AM »

Scorners please note!

Quote
August 10, 2009 - 3:59PM

A glass of beetroot juice boosts endurance by reducing the amount of oxygen needed during physical exercise, a study says.

Subjects who drank the juice easily outperformed a control group in tests and were able to exercise at the same intensity for up to 16 per cent longer.

http://www.theage.com.au/executive-style/culture/beetroot-boosts-sports-stamina-20090810-efag.html
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ccvortex
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« Reply #1 on: August 11, 2009, 12:38:14 AM »

Any of the high nitrate content foods will do this to some extent.
they can also give you really bad gas...
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Ruth
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« Reply #2 on: August 11, 2009, 12:57:34 AM »

I've never questioned the healthy aspects of eating (or drinking) beets.  What you Aussies do that is so, ummm, not right (trying to be PC here) is to put the darned things on hamburgers.  The quote doesn't say anything about the health benefits of that little culinary quirk.
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George
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« Reply #3 on: August 11, 2009, 01:28:17 AM »

Gives you the necessary stamina to eat more 'burgers.
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Con ate dog
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« Reply #4 on: August 11, 2009, 10:28:14 AM »

And keeps the foreigners away fron the burgers.
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Noodles
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« Reply #5 on: August 12, 2009, 01:02:01 PM »

Beetroot is great, in salads where it belongs. Just not on burgers. th_l
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mlaeux
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« Reply #6 on: August 12, 2009, 02:53:30 PM »

Juiced carrots, beets, celery and parsley = a Rainbow   th_bh
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Raoul F. Duke
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« Reply #7 on: September 11, 2009, 07:03:38 AM »

No, Ruth and Noodles are on the right track.

Beets are perfectly acceptable as food...as long as you don't spoil a perfectly good hamburger with them. th_a

I keep trying to tell you Australians...this beets-on-burgers thing will only serve to anger the gods. THIS IS WHY THE RAINS HAVE STOPPED. th_bi
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synthette58
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« Reply #8 on: September 11, 2009, 01:54:46 PM »

...the inhabitants of the 'Borscht Belt' in southern Saskatchewan put beetroot on their burgers......they put it on/in everything.......

....some even still wear tin shoes too (I'm SERIOUS!!!)  th_bj
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old34
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« Reply #9 on: September 11, 2009, 03:45:23 PM »

And this may get me booted from the Saloon, but (and I posted this on the other beets on burgers thread), beetroot on burger is really good, especially pickled. Even to this American's palate. If you need an image, think of it as a grilled red onion.

And Tim Tams for dessert after any meal.  th_bh


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Day Dreamer
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« Reply #10 on: September 11, 2009, 04:10:39 PM »

If you can have pickles on burgers, (pickled) beets are not a stretch
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Noodles
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« Reply #11 on: September 21, 2009, 08:42:57 AM »

Quote
Why is it raining here then?  I have beetroot on burgers!
That's why it's raining.
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Schnerby
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« Reply #12 on: September 21, 2009, 12:23:29 PM »

And this may get me booted from the Saloon, but (and I posted this on the other beets on burgers thread), beetroot on burger is really good, especially pickled. Even to this American's palate. If you need an image, think of it as a grilled red onion.

And Tim Tams for dessert after any meal.  th_bh




Someone buy this man a beer!  th_ag
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old34
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« Reply #13 on: September 21, 2009, 03:35:14 PM »

And this may get me booted from the Saloon, but (and I posted this on the other beets on burgers thread), beetroot on burger is really good, especially pickled. Even to this American's palate. If you need an image, think of it as a grilled red onion.

And Tim Tams for dessert after any meal.  th_bh




Someone buy this man a beer!  th_ag

VB's fine thank you.  th_j
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Schnerby
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« Reply #14 on: September 22, 2009, 02:36:27 AM »

 respect
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